Grace for the Moment
Fretting Is Futile
“You cannot add any time to your life by worrying about it.” Matthew 6:27
no one has to remind you of the high cost of anxiety. (But I will anyway.) Worry divides the mind. The biblical word for worry (merimnao) is a compound of two Greek words, merizo (“to divide”) and nous (“the mind”). Anxiety splits our energy between today’s priorities and tomorrow’s problems. Part of our mind is on the now; the rest is on the not yet. The result is half-minded living.
That’s not the only result. Worrying is not a disease, but it causes diseases. It has been connected to high blood pressure, heart trouble, blindness, migraine headaches, thyroid malfunctions, and a host of stomach disorders.
Anxiety is an expensive habit. Of course, it might be worth the cost if it worked. But it doesn’t. Our frets are futile. Worry has never brightened a day, solved a problem, or cured a disease.
from Traveling Light
Genesis 15-16
God’s Agreement with Abram
15 After these things happened, the Lord spoke his word to Abram in a vision: “Abram, don’t be afraid. I will defend you, and I will give you a great reward.”
2 But Abram said, “Lord God, what can you give me? I have no son, so my slave Eliezer from Damascus will get everything I own after I die.” 3 Abram said, “Look, you have given me no son, so a slave born in my house will inherit everything I have.”
4 Then the Lord spoke his word to Abram: “He will not be the one to inherit what you have. You will have a son of your own who will inherit what you have.”
5 Then God led Abram outside and said, “Look at the sky. There are so many stars you cannot count them. Your descendants also will be too many to count.”
6 Abram believed the Lord. And the Lord accepted Abram’s faith, and that faith made him right with God.
7 God said to Abram, “I am the Lord who led you out of Ur of Babylonia so that I could give you this land to own.”
8 But Abram said, “Lord God, how can I be sure that I will own this land?”
9 The Lord said to Abram, “Bring me a three-year-old cow, a three-year-old goat, a three-year-old male sheep, a dove, and a young pigeon.”
10 Abram brought them all to God. Then Abram killed the animals and cut each of them into two pieces, laying each half opposite the other half. But he did not cut the birds in half. 11 Later, large birds flew down to eat the animals, but Abram chased them away.
12 As the sun was going down, Abram fell into a deep sleep. While he was asleep, a very terrible darkness came. 13 Then the Lord said to Abram, “You can be sure that your descendants will be strangers and travel in a land they don’t own. The people there will make them slaves and be cruel to them for four hundred years. 14 But I will punish the nation where they are slaves. Then your descendants will leave that land, taking great wealth with them. 15 And you, Abram, will die in peace and will be buried at an old age. 16 After your great-great-grandchildren are born, your people will come to this land again. It will take that long, because I am not yet going to punish the Amorites for their evil behavior.”
17 After the sun went down, it was very dark. Suddenly a smoking firepot and a blazing torch passed between the halves of the dead animals.[a] 18 So on that day the Lord made an agreement with Abram and said, “I will give to your descendants the land between the river of Egypt and the great river Euphrates. 19 This is the land of the Kenites, Kenizzites, Kadmonites, 20 Hittites, Perizzites, Rephaites, 21 Amorites, Canaanites, Girgashites, and Jebusites.”
Ishmael Is Born
16 Sarai, Abram’s wife, had no children, but she had a slave girl from Egypt named Hagar. 2 Sarai said to Abram, “Look, the Lord has not allowed me to have children, so have sexual relations with my slave girl. If she has a child, maybe I can have my own family through her.”
Abram did what Sarai said. 3 It was after he had lived ten years in Canaan that Sarai gave Hagar to her husband Abram. (Hagar was her slave girl from Egypt.)
4 Abram had sexual relations with Hagar, and she became pregnant. When Hagar learned she was pregnant, she began to treat her mistress Sarai badly. 5 Then Sarai said to Abram, “This is your fault. I gave my slave girl to you, and when she became pregnant, she began to treat me badly. Let the Lord decide who is right—you or me.”
6 But Abram said to Sarai, “You are Hagar’s mistress. Do anything you want to her.” Then Sarai was hard on Hagar, and Hagar ran away.
7 The angel of the Lord found Hagar beside a spring of water in the desert, by the road to Shur. 8 The angel said, “Hagar, Sarai’s slave girl, where have you come from? Where are you going?”
Hagar answered, “I am running away from my mistress Sarai.”
9 The angel of the Lord said to her, “Go home to your mistress and obey her.” 10 The angel also said, “I will give you so many descendants they cannot be counted.”
11 The angel added,
“You are now pregnant,
and you will have a son.
You will name him Ishmael,[b]
because the Lord has heard your cries.
12 Ishmael will be like a wild donkey.
He will be against everyone,
and everyone will be against him.
He will attack all his brothers.”
13 The slave girl gave a name to the Lord who spoke to her: “You are ‘God who sees me,’” because she said to herself, “Have I really seen God who sees me?” 14 So the well there, between Kadesh and Bered, was called Beer Lahai Roi.[c]
15 Hagar gave birth to a son for Abram, and Abram named him Ishmael. 16 Abram was eighty-six years old when Hagar gave birth to Ishmael.
The Holy Bible, New Century Version®. Copyright © 2005 by Thomas Nelson, Inc.
Psalm 5:1-6
A Morning Prayer for Protection
For the director of music. For flutes. A psalm of David.
5 Lord, listen to my words.
Understand my sadness.
2 Listen to my cry for help, my King and my God,
because I pray to you.
3 Lord, every morning you hear my voice.
Every morning, I tell you what I need,
and I wait for your answer.
4 You are not a God who is pleased with the wicked;
you do not live with those who do evil.
5 Those people who make fun of you cannot stand before you.
You hate all those who do evil.
6 You destroy liars;
the Lord hates those who kill and trick others.
The Holy Bible, New Century Version®. Copyright © 2005 by Thomas Nelson, Inc.
Proverbs 2:6-8
6 Only the Lord gives wisdom;
he gives knowledge and understanding.
7 He stores up wisdom for those who are honest.
Like a shield he protects the innocent.
8 He makes sure that justice is done,
and he protects those who are loyal to him.
The Holy Bible, New Century Version®. Copyright © 2005 by Thomas Nelson, Inc.
Matthew 6:19-34
God Is More Important than Money
19 “Don’t store treasures for yourselves here on earth where moths and rust will destroy them and thieves can break in and steal them. 20 But store your treasures in heaven where they cannot be destroyed by moths or rust and where thieves cannot break in and steal them. 21 Your heart will be where your treasure is.
22 “The eye is a light for the body. If your eyes are good, your whole body will be full of light. 23 But if your eyes are evil, your whole body will be full of darkness. And if the only light you have is really darkness, then you have the worst darkness.
24 “No one can serve two masters. The person will hate one master and love the other, or will follow one master and refuse to follow the other. You cannot serve both God and worldly riches.
Don’t Worry
25 “So I tell you, don’t worry about the food or drink you need to live, or about the clothes you need for your body. Life is more than food, and the body is more than clothes. 26 Look at the birds in the air. They don’t plant or harvest or store food in barns, but your heavenly Father feeds them. And you know that you are worth much more than the birds. 27 You cannot add any time to your life by worrying about it.
28 “And why do you worry about clothes? Look at how the lilies in the field grow. They don’t work or make clothes for themselves. 29 But I tell you that even Solomon with his riches was not dressed as beautifully as one of these flowers. 30 God clothes the grass in the field, which is alive today but tomorrow is thrown into the fire. So you can be even more sure that God will clothe you. Don’t have so little faith! 31 Don’t worry and say, ‘What will we eat?’ or ‘What will we drink?’ or ‘What will we wear?’ 32 The people who don’t know God keep trying to get these things, and your Father in heaven knows you need them. 33 Seek first God’s kingdom and what God wants. Then all your other needs will be met as well. 34 So don’t worry about tomorrow, because tomorrow will have its own worries. Each day has enough trouble of its own.
The Holy Bible, New Century Version®. Copyright © 2005 by Thomas Nelson, Inc.