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Bless the Lord, O my soul,
    and do not forget all his benefits.
He forgives all your sins
    and heals all your diseases.[a]
He redeems[b] your life from the pit
    and crowns you with kindness and mercy.

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Footnotes

  1. Psalm 103:3 Following the Old Testament understanding, the psalmist considers sufferings as the punishment for sin (see Ps 41:5; Ex 15:26).
  2. Psalm 103:4 Redeems: i.e., “delivers.” Pit: i.e., the grave (see note on Ps 30:2).

Praise the Lord,(A) my soul,
    and forget not(B) all his benefits—
who forgives all your sins(C)
    and heals(D) all your diseases,
who redeems your life(E) from the pit
    and crowns you with love and compassion,(F)

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