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12 Let them give glory to the Lord,
    and declare his praise in the coastlands.
13 The Lord goes forth like a mighty man,
    like a man of war he stirs up his fury;
he cries out, he shouts aloud,
    he shows himself mighty against his foes.

14 For a long time I have held my peace,
    I have kept still and restrained myself;
now I will cry out like a woman in travail,
    I will gasp and pant.

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12 Let them give glory(A) to the Lord
    and proclaim his praise(B) in the islands.(C)
13 The Lord will march out like a champion,(D)
    like a warrior(E) he will stir up his zeal;(F)
with a shout(G) he will raise the battle cry
    and will triumph over his enemies.(H)

14 “For a long time I have kept silent,(I)
    I have been quiet and held myself back.(J)
But now, like a woman in childbirth,
    I cry out, I gasp and pant.(K)

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