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10 Each day the food you eat must weigh only three-quarters of a pound; you may eat it from time to time [during the day]. 11 You are also to drink a limited amount of water, two-thirds of a quart; you may drink it from time to time [during the day]. 12 [The bread] you eat is to be baked like barley cakes; you are to bake it before their eyes, using human dung as fuel.”

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